Feel better than yesterday.
Daily energy
Mental clarity
Strength that lasts
Better sleep
Everyday stamina
Daily energy
Mental clarity
Strength that lasts
Better sleep
Everyday stamina
Daily energy
Mental clarity
Strength that lasts
Better sleep
Everyday stamina
Daily energy
Mental clarity
Strength that lasts
Better sleep
Everyday stamina
Daily energy
Mental clarity
Strength that lasts
Better sleep
Everyday stamina
Taken by adults across the United States
Stay energized all day
One scoop a day to feel better

Max Vitality
A daily scoop of creatine, L-theanine, and vitamin D3. Three ingredients, full clinical doses, nothing else.
Limited-time · $5.00 off your first month
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Flavorless, mix with your favorite drink
30-day supply, one scoop a day
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- Gluten free
- Vegan
- Non-GMO
- Third-party tested
How it works
Real energy, one scoop
at a time
No caffeine, no jitters, no crash. One scoop a day restores what your body already uses to make energy, and the difference builds week after week.

Step 1
Scoop, stir, done
One unflavored scoop in water or your morning coffee. No guesswork, no complicated routine. Ten seconds and you are set for the day.
Wk 1
Wk 2
Wk 3
Wk 4
Reserves fill in about 4 weeks
Step 2
Your energy reserve refills
Creatine tops up the fuel your muscles and mind reach for first, and stores naturally decline with age. A daily 5 g dose builds them back toward full in about four weeks.
Step 3
Steady, not spiked
L-theanine promotes calm, alert focus while vitamin D3 supports muscle, bone, and immune health. Energy that carries you through the afternoon instead of dropping you at 3pm.
3 high-quality ingredients
60-day money-back guarantee
Your first month on Max Vitality
Max Vitality is not a pre-workout. You do not take it before a match for a quick hit. It works by building up in your body: as creatine stores fill, your muscles have more readily available fuel for every sprint, smash, and third-game push. Alongside daily L-theanine for calm focus and vitamin D3 for bone and joint support, the effects grow week over week and stay with you on and off the court.

Week 1
L-theanine brings calm, court-side focus from the first scoop. Muscle creatine levels begin rising with every daily dose.
Week 2
Creatine stores continue to build, improving energy output and recovery between games and long rallies.
Week 3
Near-full saturation supports higher training capacity, faster recovery, and more noticeable strength on the court.
Week 4
Creatine levels reach saturation and stabilize, helping sustain steady energy, sharp focus, and consistent performance.
Timing
No need to time it around matches. Take Max Vitality at a consistent time each day; many players make it part of their morning routine.
Results
Most players feel the benefits within 2-3 weeks of daily use.
Loading
No loading phase needed. One scoop a day does the job.
3 clinically-dosed ingredients working together

Creatine Monohydrate
5 grams of one of the most studied supplements for healthy aging. Helps maintain the strength and muscle you rely on every day, with growing research on memory and mental sharpness.

L-Theanine
200 milligrams of the calming amino acid found in green tea. Promotes relaxed, steady focus without drowsiness, so you feel clear-headed on the court and through the rest of your day.

Vitamin D3
1,000 IU of the vitamin most adults fall short on, especially past 40. Supports strong bones, healthy joints, and everyday energy so you can keep doing what you love.

Creatine Monohydrate
5 grams of one of the most studied supplements for healthy aging. Helps maintain the strength and muscle you rely on every day, with growing research on memory and mental sharpness.

L-Theanine
200 milligrams of the calming amino acid found in green tea. Promotes relaxed, steady focus without drowsiness, so you feel clear-headed on the court and through the rest of your day.

Vitamin D3
1,000 IU of the vitamin most adults fall short on, especially past 40. Supports strong bones, healthy joints, and everyday energy so you can keep doing what you love.
Ask us anything about Max Vitality. Concierge included for the life of your subscription.
When will I feel a difference?
The L-theanine works day one: calm, steady focus most people notice their first week. Creatine builds quietly in the background and hits full saturation around week 3 or 4. Day 30 is when the court starts feeling different.
Shane, co-founder
When will I feel a difference?
The L-theanine works day one: calm, steady focus most people notice their first week. Creatine builds quietly in the background and hits full saturation around week 3 or 4. Day 30 is when the court starts feeling different.
Shane, co-founder
Can I take Max with coffee?
Yes, and it is actually better that way. L-theanine is famous for pairing with caffeine: same alertness, none of the jitters. Stir it into water alongside your coffee and you are set.
Grant, co-founder
Do I need to cycle off creatine?
No. Cycling is a myth left over from old forum wisdom. The research supports continuous daily use. Boring and consistent is exactly how it works best.
Shane, co-founder
Can I take it on rest days?
Yes, every day including rest days. Creatine works by keeping your muscles saturated, and that comes from consistency, not timing it around matches.
Grant, co-founder
Your question is not here?
Ask it. Every message comes to me personally, not a support team, and I answer within hours. It is part of what you get with Max.
Shane, co-founder
Have your own question?
Send us your question and we will
get back to you within a few hours.
Received. A real answer is on its way, usually within a few hours.
Feel Better. Every Day.
From sharper reactions to steadier energy, here's what Max does every time you step on the court.
Power & Explosiveness†
Calm, Court-Side Focus†
Bone & Joint Support†
Faster Recovery†

Built for the people
we love.
Hi there, we are Shane and Grant, two athletes who understand the importance of taking care of our bodies. We've also watched our parents get older, slow down a step, and lose a bit of the sharpness they used to take for granted. That stuck with us. So we built Max: one daily sachet with three proven ingredients, designed to help you stay strong, sharp, and steady as the years add up. No mystery blends, no 40-ingredient labels, just the doses the research supports. This is what we take, what our parents take, and what we hope becomes part of your day too.

Shane Kreinberg
Former college athlete

Grant Williams
2x Olympic Alternate

© 2026 The Holmes Company of New York LLC
All rights reserved.
† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.